I love to blog/talk about my family. These sincere sharings are to tell you that family bonding is on top of my life agenda and i believe that each one of us have a uniqueness that others can leverage on. Being very family-oriented, I hope all my entries can contribute by 'prosperizing' other family. This world needs great family towards building great ummah :)

Doa utk Semua
Ya Allah cukupkan rizki padaku, berkahilah rezeki itu dan gantikan semua yg hilang dengan yang lebih baik lagi. Ya Allah sukakan diriku pd IMAN dan hiasi hatiku dengan IMAN itu. Ya Allah sembuhkan bila ada teman-teman yg sakit, lunasi bagi yang berhutang, mudahkan jodoh yg soleh/solehah bagi yg belum, mudahkan pekerjaan bila yang belum mendapatkannya.. ameen


Sunday, December 27, 2009


U ols amik apa2 supplement tak hari2? Selain ubat2an peknen (obimin & pil calcium) & amway double X, saya & hubby amik barley green ini...Ini saya google kebaikan barley green dr harigawa ni:

YH International | Salad in a Glass - A Whole Food Supplement

  • The original Barley green formula developed by Dr. Hagiwara
  • Perfect for those who struggle to eat enough vegetables.
  • Rich source of vitamins, enzymes, minerals, amino acids and much more
  • Improved mental clarity; digestion and regularity; skin, hair and nails; and healthy cardiovascular support.

Barley grass is one of the green grasses - the only vegetation on the earth that can supply sole nutritional support from birth to old age. The true beauty of barley is found in the leaves; the young green shoots of power that form before the grain.

The young leaves have a tremendous ability to absorb nutrients from the soil. When barley leaves are 12-14 inches high, they contain all the vitamins, minerals, and proteins necessary for the human diet, plus chlorophyll. These necessities are easily assimilated throughout the digestive tract, giving our bodies instant access to vital nutrients.

Amino acids are the building blocks of proteins. Proteins are the major constituent of every cell and body fluid (except urine and bile) and are thus necessary for the continual cell building, regeneration, and energy production that we need for life.

An added benefit of the green barley leaf proteins is that they are polypeptides; smaller proteins that can be directly absorbed by the blood, where they promote cell metabolism (the chemical changes that we need to live) and neutralize substances that are bad for our health.

Green barley leaves contain a multitude of the body's spark plugs, enzymes. Enzymes supply the spark that starts the essential chemical reactions our bodies need to live. Without this spark, and these chemical reactions, we would be helpless: a bag of bones, unable to walk, talk, blink, or breathe.

Astounding amounts of vitamins and minerals are found in green barley leaves. Green barley leaves also contain significant amounts of chlorophyll.

Green barley leaves are extremely alkaline, so digesting them can help keep the body's alkaline and acidity ratio balanced. Our cells cannot adequately function if the pH range (which measures acidity and alkaline) is not in a narrow range. Most processed foods are acidic, and when we consume too many of them the acidity/alkaline balance is upset.

kalau u ols nak tau lebih lanjut u ols google jerlah yak ekeke

Ini rupa bentuk serbuk dia... amik sesudu & bancuh ngan air kosong.. gunakan cawan & sudu plastik yak u ols..ni gambo air hijau yg telah dibancuh.. mmm saya suka jerk rasa diaSelain dr barley green ni hubby jugak amik lemon + madu pagi & petang.. petua ni ayah mentua saya yg selalu dok amal.. ini utk amalan bagi sesapa yg kandungan uric acid dia tinggi yg boleh sebab kan gout.

Bahan2 yg diperlukan adalah lemon & madu, belah 2 yak u ols lemon tu, amik setengah lemon, perah amik jus dia.. campur ngan madu & air... madu tu satu sudu besar.. kacau2 hingga sebati.. pas tu boleh minum.. mmg masam tapi sedap..

Hubby kata sejak amalkan minum lemon & madu ni, tak der dah rasa sakit2 kaki, kencing pun lawas.. mmg bagus lah..

tau tak u ols lemon + honey ni jugak adalah satu cara utk turunkan berat badan..

Honey and lemon juice: Honey can also help in weight loss, when consumed with warm water and lemon juice. Many people drink this formula, first thing in the morning to reduce their weight.



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